a gentle reminder

Time is dichotomous. Some say a lot can change, and that time heals, but I’ve also found that moments can be frozen in time, and you never forget the way you felt.

Break down barriers

It is the small choices. Everyday actions. Intentional conscious living. These all turn into changes in behaviour. It can be … More


All relationships you have in life are personal, contextual and reflect you and that individual. I guess that’s why grief is so complex.

What’s in a name?

Today, I took Levi to get his first round of immunisations at our doctors surgery. When it was our turn, … More

Soar like an Eagle

Often we find ourselves torn between right and wrong, what we want to do and what we were taught to … More